Is Coaching For You?

Personal Life Coaching

Life coaching can be helpful if:

  • You are ready to make some changes in your life
  • You feel stuck but don’t know where to start
  • You feel like your life is lacking balance
  • You are lacking motivation or purpose in life
  • You want to improve your relationships
  • You want to build your confidence and self-esteem
  • You need acountability to achieve your goals
  • You need help organising and putting an action plan in place
  •  You are willing and wanting to do the work that is needed to get results

We will work together to figure out what it is that you want from life and design a realistic action plan to help you make it happen. Life coaching is about putting you back in the driver seat of your life by working through the things that are standing in your way such as your thoughts, self-limiting beliefs or confidence. With a life coach, procrastination stops and progress begins. The time to make changes and move towards living the life you deserve is today! Get in touch to organise a free, no-obligation 20-minute call to take the first step towards a more fulfilled version of you.

Career Coaching


Career coaching can be helpful if:
 
  • You are feeling bored or unfulfilled in your job
  • You are lacking motivation
  • You feel like you need a change but don’t know where to start
  • You are lacking confidence
  • You feel stuck in your job
  • You want to set career goals and devise a plan to achieve them
  • You want to find ways to be more successful in your job
  • You want a better work-life balance

For many of us, we spend as much if not more time at work than we do with family or friends. Therefore, if you are unhappy in your job it can have a very negative impact on your personal life as well. In career coaching, we will work together to figure out what you want from your career by identifying your values, strengths and passions. We can explore things that may be holding you back or blocking your way and strategically put a plan in place to make the changes that you need to find your purpose and the career you want. Get in touch to organise a free, no-obligation 20 minute call to take the first step.

 

Coaches are used by successful people all over the world because to put it simply, coaching works! Having experienced the power of it personally, I am passionate about sharing this experience with others to help them become the best version of themselves, both personally and professionally. Have a look at this video if you’d like to hear from some celebrities who use coaches. 

Frequently Asked Questions

Coaching in a partnership between coach and client where the coaching relationship continually gives all the power back to you, the client. As coaches, we believe that you hold the answers to all the questions and challenges you have in your life. Our job is to help you to realise your potential and become the best and happiest version of yourself in a thought-provoking and creative process.

Counselling is designed to help people deal with problems which have their origins in the past and which stop or hinder them in living in the present. The process involves guiding and helping the client to identify, articulate and understand these problems so that they can cope and function in the present. 

Coaching differs from this in that it deals with what is blocking present and future happiness and success. A coach helps a client to clarify goals and identify obstacles and problematic behaviors in order to create action plans to achieve desired results. The process of life coaching takes the client’s current starting point as an acceptable neutral ground and is more action-based from that point onward.

Each session lasts 1 hour.

At the moment with government restrictions, all sessions are taking place via Zoom, Whatsapp video call or telephone call.

I have a Diploma as a Personal and Business Coaching awarded by the Irish Lifecoach Institute. This course is accredited by the International Coaching Federation (ICF) which is the longest established and most respected coach and coach training accrediting body in the world. 

An initial 30 minute consultation is offered to all prospective clients with no cost and no obligation. Find my contact details on the menu above. What are you waiting for?